Art Appreciation: Beyond learning about art history, this course introduces renowned art museums both in Taiwan and abroad. Participants are encouraged to plan future museum visits and gain a basic understanding of each museum’s role and unique features.
Fitness & Wellness: This course focuses on key areas of health-related fitness, including cardiovascular endurance, muscular strength and endurance, coordination, and flexibility. Considering the physical differences among older adults, the program offers both beginner and advanced levels of exercises. With the concept of adaptive physical activity, each participant can choose movements best suited to their own condition.
Cultural Insights: A light and engaging exploration of world cultures. One series, for example, introduces aspects of everyday life in France—from food, clothing, housing, and transportation, to French history and the nation’s passion for football.
Everyday Life Skills: This course offers practical knowledge and hands-on activities, such as DIY crafts, using smartphones to make daily life more convenient, and essential nutrition tips.
External Links：https://studentsaffair2013.wixsite.com/onlinecourse